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Alka Gangwani
- Apr 28, 2020
- 2 min
What to eat in Acidity? It's causes, Home Remedies & Dietary Modifications to reduce and control it.
Acidity is also called Acid Reflux, it is characterized by heart burns that is felt around the lower chest area. The common cause are...
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Alka Gangwani
- Apr 24, 2020
- 2 min
Special Care of Grocery in Covid Time
The novel corona virus is not thought to be transmitted via food - but it can stay on the surface for several days, including the...
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Alka Gangwani
- Apr 15, 2020
- 1 min
Diet to follow during Lockdown
This diet is created to boost your immunity and burn your fat. Early Morning | 6 30 - 7 30 am - Tulsi Water/ Warm Water with Lemon,...
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Alka Gangwani
- Apr 15, 2020
- 1 min
Self Care During Quarantine
Dt. Alka Gangwani has come up with self care tips that everyone must follow during quarantine and lockdown. 1. Stick to regular bed time...
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Alka Gangwani
- Mar 24, 2020
- 1 min
Full Detail About Navratri Diet
Chaitra Navratri is a nine day festival that signifies victory of good over evil. This year Chaitra Navratri is starting from March 25,...
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Alka Gangwani
- Mar 6, 2020
- 1 min
Advantages and Disadvantages of Drinking Water in Copper Vessel
Advantages of Drinking Water from Copper Vessels - Drinking water from copper vessels improves your immune system, aids digestion, iron...
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Alka Gangwani
- Mar 2, 2020
- 2 min
Foods to Fight Anemia and Anemia Diet Plan
What is Anemia? Anemia results from lack of red blood cells in the body. The condition is caused by blood loss, the destruction of red...
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Alka Gangwani
- Feb 26, 2020
- 1 min
Snacking for Weight Loss
Snacking is very important in weight loss diets. Eating a snack in between meals help curb hunger. Best time to have snack is mid morning...
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Alka Gangwani
- Feb 20, 2020
- 1 min
Shivratri Fast, Vrat Food and date for 2020
Maha Shivratri is on 21 February, 2020. It's a festival dedicated to Lord Shiva celebrated by Hindus where they keep Vrat or Fast as you...
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Alka Gangwani
- Feb 14, 2020
- 1 min
Eat Right with Colors - Taste the Rainbow
Incorporate the rainbow into your diet by including combination of fruits and vegetables in your diet. Fruits and vegetables get their...
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Alka Gangwani
- Jan 21, 2020
- 1 min
Broccoli and Almond Soup
Nutri Wellbeing believes in providing right nutrition along with providing weight loss diets. As part of the process we have realized...
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