Barley Water
- Boil 1/2 cup barley pearls in 500 ml water.
-To this, add honey and lemon juice to taste, serve chilled.
"This drink aids weight loss, is rich in dietary fibre, scavenges free radicals and controls blood sugar levels, post meals."
- Boil 1/2 cup barley pearls in 500 ml water.
-To this, add honey and lemon juice to taste, serve chilled.
"This drink aids weight loss, is rich in dietary fibre, scavenges free radicals and controls blood sugar levels, post meals."