- 1 hr1 hour
- Location 1
PCOS is the most common endocrine disorder affecting women of reproductive age. It affects 1 in 10 women who are in child bearing age. PCOS affects the body's hormonal balance, which can cause symptoms such as menstrual cycle irregularities, infertility, acne abnormal hair growth, obesity and increase risk of long term health issues such as heart diseases, diabetes and cancer. Diet is very essential component of a good PCOS management plan. Losing a few kilos and eating the right food can minimize the impact of PCOS.