In a cooker, take 100 grams boneless chicken and whistle till tender, store the stock (leftover water) in another bowl.
To this, add 1-2 egg whites (optional).
Combine egg whites and chicken with the stock.
Add salt and pepper as per taste.
Warm, tender and full of protein, chicken soup is ready.
In a cooker, take 1 tsp olive oil and sauté 2 tbsp chopped spring onions, 2 cloves of garlic. To this, add mixed veggies ( mushrooms, carrots, green beans, corns and bell peppers, sprouts) Add 2 cups
Pressure cook 1 chopped each of beetroot, carrot, ghia and 2 tomatoes with 2-3 smashed garlic cloves and 1/2 inch whole ginger. Once the lid opens, remove garlic and ginger. Blend and sieve the rest i