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Barley Water
- Boil 1/2 cup barley pearls in 500 ml water. -To this, add honey and lemon juice to taste, serve chilled. "This drink aids weight loss,...
Mix Veg Soup
In a cooker, take 1 tsp olive oil and sauté 2 tbsp chopped spring onions, 2 cloves of garlic. To this, add mixed veggies ( mushrooms,...
Beetroot and Carrot Soup
Pressure cook 1 chopped each of beetroot, carrot, ghia and 2 tomatoes with 2-3 smashed garlic cloves and 1/2 inch whole ginger. Once the...
Onion, Tomato and Cucumber Sandwich
INGREDIENTS: 1. Bread Slices: 2 2. Onion: 2 Tbsp (Finally Chopped) 3. Tomatoes: 3 Tbsp (Finally Chopped) 4. Capsicum // Bell Peppers: 1/4...
GRILLED PANEER SANDWICH
INGREDIENTS: 1. Bread Slices: 2 2. Paneer: 200 Gms 3. Veggies: Onion, Bell Peppers 4. Green Chutney 5. Roasted Cumin Powder 6. Black...
SPINACH, MUSHROOM, AND CORN SANDWICH
INGREDIENTS: 1. Bread Slices: 2 2. Corn: 1 Cup 3. Mushrooms: 1 Cup 4. Spinach: 1 Cup (Blanched) 5. Green Chutney 6. Herbs (Oregano, Chili...
HUNGCURD SANDWICHES
INGREDIENTS: 1. Bread Slices: 2 2. Greek Yogurt // Thick Curd // Hung-curd: 1/3 Cup 3. Grated Carrot: 1/4 Cup 4. Medium Size Onion: 1/4...
Beetroot and Quinoa Cutlets
Ingredients Beetroot - 1 Cup (Cut into cubes and steamed) Quinoa - 2 tbsp (Boiled) Mixed Spices (Salt, Pepper, Oregano, Chilly Flakes)...
Mango Smoothie
In a blender, blend - 1/3 cup mango -1/2 cup probiotic curd or yogurt -1/2 tsp chia seeds Enjoy!
Berry and Banana Smoothie Bowl
Recipe - In a blender, combine 1 cup plain yogurt, 3-4 tbsp rolled oats and 1 tsp chia seeds. - Once blended, take the mixture out in a...
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